Cupping Therapy

Cupping Therapy: A Detailed Guide to Cupping Therapy

The sudden changes in our ways of life due to the coronavirus pandemic have put a significant emphasis on taking care of simple coughs and colds, as well as strengthening our immune system against viruses, germs, and other bacteria that can give us different types of diseases and illnesses that can make our lives more miserable than ever. Aside from following the latest guidelines from the CDC regarding strengthening our immunity and keeping ourselves healthy and alive, many people have also started searching for alternative supplementary ways to prevent getting sick and live a healthy lifestyle that can help us sustain bouts of viruses and germs. One of those ways is cupping therapy.

This might sound new to you, but it has existed as a form of treatment against many diseases since ancient times. It has gained revival and popularity due to many people vouching for its efficacy in the speedy cure of common coughs and colds, along with other diseases and health issues.

We know you are already curious about this new, trendy health therapy, so let’s get into it.

Cupping Therapy in a Nutshell

Cupping therapy is an ancient natural healing practice used for many centuries to treat various conditions, including pain relief, improving blood flow, and treating respiratory problems. Today, this treatment has become popular again, not only in China but throughout the world.

The overall benefits of this type of complementary therapy have been known for thousands of years, with its earliest records dating back to ancient China during the fourteenth century BC. Cupping has also been used throughout different parts of Africa, India, South America, and many countries in Europe and Australia.

Cupping can be performed on both the back and the front of the body (for example, on the neck, shoulder, or lower abdomen). However, cupping is typically associated with having suction cups placed along the spine. They are then pulled away from it to open up what is known as “sha Qiao” or “shallow channel.”

This particular action allows vital energy or qi to circulate freely without any obstructions. As a result, cupping treatment releases tension by opening up muscles, tendons, and ligaments. It also reduces inflammation.

Cupping Therapy uses glass, bamboo, plastic, or silicone cups that create a vacuum when placed on the skin. The skin is then drawn upwards into the cup due to atmospheric pressure creating the therapeutic vacuum inside the cup.

This causes blood vessels underneath to expand, releasing stagnation in these areas promoting healing of many different ailments, including respiratory problems such as asthma, bronchitis, and allergies; digestive disorders like constipation, among others.

Cupping Therapy is now performed by many therapists all over the world. There are several types of cupping therapy that may be performed by acupuncturists, massage therapists, or physical therapists. These include dry cupping, wet cupping, and moving cupping, which involves putting small incisions in the skin before applying suction cups so that any evil spirits hiding inside can escape.

How Cupping Therapy Works

The steps involved when performing cupping massage are relatively simple: The area where suction cups will be applied must firstly be cleansed, removing any impurities or dirt from the skin before proceeding with the massage; Once this has been done, massage oil should be gently rubbed onto the body part to be treated.

This will help the cups glide over the skin without causing any discomfort or injury; Mix a small amount of water with rubbing alcohol. Warm this mixture in your hands until it’s nice and warm before applying it to the chosen area where suction cups are to be placed; Place the suction cup on the selected site, making sure that you leave about an inch between each one while moving upwards towards the shoulders.

Benefits of Cupping Therapy

The benefits of cupping therapy have been known for thousands of years, with its earliest records dating back to ancient China during the fourteenth century BC.

Cupping is also effective for respiratory problems such as asthma, bronchitis, and other related allergies; digestive disorders such as constipation, among other health benefits.

Cupping therapy should only be done by a trained therapist who has received proper training in this type of complementary medicine. It can, however, also be done at home through the person doing the cupping must be qualified for this task.

One of the benefits of cupping therapy is that it can be used as a preventive treatment or cure. For example, if someone has frequent colds, which they would like to avoid, they could go for regular treatments, perhaps weekly for between 5 and 10 sessions. This would strengthen their immune system, helping them to avoid getting ill in the future.

As another example, if someone has a bad cold or flu and wants to speed up their recovery time, they could try daily treatments for about 3 days in a row. This would help them recover much faster than if they hadn’t done any cupping therapy.

Risks and Side Effects of Cupping Therapy

With so many benefits associated with cupping therapy, you might wonder what its drawbacks are. There really aren’t any significant drawbacks other than bruising, which can occur around lymph glands due to suction cups being placed over these areas too firmly. 

These bruises will go away after a few days and won’t cause any scarring or pain. Cupping therapy is also very safe when performed by a trained professional such as a physical therapist, massage therapist, or acupuncturist.


Even though cupping therapy can help you heal from your coughs, colds, and other illnesses, this is not a direct cure for cases such as COVID-19 and other serious diseases. You should always believe in the guidelines of the CDC regarding treating COVID-19 in terms of hospitalization and vaccination to lower the severity of the symptoms.

It is always the best decision to consult a healthcare professional if you are feeling symptoms of COVID-19 or any other serious illnesses such as heart problems, cancer, and others. Cupping therapy is not a direct cure for these illnesses but more of a supplementary way, like how multivitamins, exercise, and a healthy lifestyle can prolong our life expectancy.

Final Thoughts

Cupping therapy is an ancient treatment method that has been proven effective by many experts not only in China, where it came from but also in other countries around the world. Many healthcare experts have recognized its effects in curing simple coughs and colds and strengthening someone’s immune system to lower the severity of the coughs and colds and other health issues.

Fire and Ice Cryo Med Spa can help you get the best cupping therapy sessions there is at your convenience. You can simply go to their clinic, and a doctor can help you get cupping therapy sessions that you deserve the most. Gone are the days of hesitation when Fire and Ice can surely help you achieve a healthier lifestyle with their various services.


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