Tap Here For More Information About Gift Cards! The Gift That Brings A Smile That Stays.

Infrared Sauna

Melts Stress Away
Improves Sleep
Zen Tranquility

Who doesn’t need a quiet half hour to themselves to unwind? Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed. Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.

Detox The Body

Release more toxins
Leaves you feeling refreshed
Stimulates sweat glands

We consume more toxic materials today than ever before. Toxins of all kinds surround us every day, like heavy metals in our environment, hormones in our meat, and even pesticides on our produce. Fire and Ice Cryo Med Spa is here to help you detox, and feel your best!

Unlike other detoxification methods, infrared saunas are safe & effective every time and will leave every cell of your body feeling rejuvenated.

How?

Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built-up toxins in the body which can then be eliminated by the liver and bowel. Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.

Burn Calories

Burn Up to 400 Calories
Enhanced Weight loss

Lose weight while detoxing and relaxing!

Infrared saunas are the weight loss dream come true. Plus, it's safe and easy.
But, is it just water weight?
Yes, you will lose water weight in a session, but you will also burn up to 400 calories with real results that affect your waistline.

How?
As you relax in an infrared sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories all while you relax, as well as long after your session ends. According to the Journal of the American Medical Association, regular use of an infrared sauna imparts a similar stress on the cardiovascular system like that of running, and regular use may be as effective a means of cardiovascular conditioning and burning of calories as regular exercise. No weight loss gimmicks here. Just healthy, real results.

Pain Relief

Helps Muscle Recovery
Relieves Tension, Aches & Pains
Decreases Inflammation

From everyday aches to chronic pain, it can take a toll on the body.

An infrared sauna session could be a safe and easy pain management treatment that provides you with relief.
How?
The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster. The heat from the sauna also helps to reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Infrared heat helps to relieve muscle tension and thereby helping your body to make the most of its intended healing abilities. Heal the natural way with zero negative side effects to start living a pain-free life.

Boost The Immune System

Boosts the immune system naturally
Eliminates metabolic waste products
Infrared Heat is anti-bacterial and cedarwood is anti-microbial

The cold & flu don't discriminate. We all get sick once in a while.

We wash our hands, take our vitamins, and avoid germs the best we can, but without a healthy immune system, you are vulnerable. Every infrared sauna session helps boost your immune system to keep it strong enough to combat germs..

How?
Each 40-minute infrared sauna session raises your core temperature, inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease. Not only will you come out of every session glowing on the outside, but you’ll be stronger on the inside.